The following mobile apps are also available for help.

Depression

• Apple – MoodTools – Depression Aid

• Android – MoodTools – Depression Aid

Anxiety

• Apple – Mindshift CBT – Anxiety Relief

• Android: – Mindshift CBT – Anxiety Relief

• Apple – Clear Fear

• Android – Clear Fear

Crisis Resources

• Reach Out

Posttraumatic Stress Disorder (PTSD)

• Apple – PTSD Coach

• Android – PTSD Coach

Coping Skills

• Apple – Virtual Hope Box

• Android – Vitural Hope Box

• Apple – Breathe2Relax

• Android – Breathe2Relax

• Apple – 5-Minute Yoga

• Android – 5-Minute Yoga

• Apple – Cope Wellness

• Android – Cope Wellness

• Apple – UCLA Mindful

• Android – UCLA Mindful